Water | 64.93g |
Energy | 229.0kcal |
Energy | 958.0kJ |
Protein | 17.84g |
Total lipid (fat) | 16.97g |
Ash | 0.88g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 1.43mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 168.0mg |
Potassium, K | 284.0mg |
Sodium, Na | 74.0mg |
Zinc, Zn | 3.67mg |
Copper, Cu | 0.145mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 7.5??g |
Thiamin | 0.133mg |
Riboflavin | 0.261mg |
Niacin | 4.934mg |
Pantothenic acid | 0.557mg |
Vitamin B-6 | 0.339mg |
Vitamin B-12 | 2.47??g |
Fatty acids, total saturated | 8.189g |
10:0 | 0.029g |
12:0 | 0.053g |
14:0 | 0.662g |
15:0 | 0.104g |
16:0 | 3.863g |
17:0 | 0.255g |
18:0 | 3.195g |
20:0 | 0.029g |
Fatty acids, total monounsaturated | 6.91g |
14:1 | 0.026g |
16:1 undifferentiated | 0.326g |
18:1 undifferentiated | 6.372g |
20:1 | 0.062g |
Fatty acids, total polyunsaturated | 0.718g |
18:2 undifferentiated | 0.422g |
18:3 undifferentiated | 0.202g |
20:4 undifferentiated | 0.069g |
Cholesterol | 66.0mg |
Tryptophan | 0.208g |
Threonine | 0.762g |
Isoleucine | 0.862g |
Leucine | 1.387g |
Lysine | 1.576g |
Methionine | 0.457g |
Cystine | 0.214g |
Phenylalanine | 0.725g |
Tyrosine | 0.599g |
Valine | 0.962g |
Arginine | 1.059g |
Histidine | 0.565g |
Alanine | 1.073g |
Aspartic acid | 1.57g |
Glutamic acid | 2.589g |
Glycine | 0.871g |
Proline | 0.748g |
Serine | 0.662g |